- info@toughenoughtocare.org
- 07377424301 (Not 24hr)
The NHS have a very useful list of services – just click on the link below to find out what they can offer you.
The Samaritans are a 24hr service with fully trained staff offering help and support over the phone, via email and web chat.
Their HOPEline support number us available 24hr and they also offer advice for parents who are worried about their children’s mental health.
