• info@toughenoughtocare.org

No matter what There is always someone to help

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Need to Speak to Someone

If you need to speak to someone right now then call

  • SAMARITANS Tel: 116123
  • MENTAL HEALTH MATTERS Tel: 0800 107 01 60
  • THE CALM HELPLINE Tel: 0800 58 58 58

Support that is available to you right now

NHS

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The NHS have a very useful list of services – just click on the link below to find out what they can offer you.

SAMARITANS

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The Samaritans are a 24hr service with fully trained staff offering help and support over the phone, via email and web chat.

PAPYRUS

Price

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Their HOPEline support number us available 24hr and they also offer advice for parents who are worried about their children’s mental health.

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Tough enough to care

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IT'S NEVER TOO LATE TO CHANGE A LIFE

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A movement against suicide

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empower anyone with mental health

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Text 'SHOUT' to 85258 24/7 Helpline

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