Our goal is to reshape the landscape of mental health and overcome the stigma associated with it. Your support is crucial in achieving this. Whether you choose to fundraise by yourself, organise something at work or school, or take part in one of our events, your contribution will make a significant impact in bringing about positive change.

Every penny you raise makes a difference:

£5 can help to provide refreshments for a support group, providing a comfortable environment in which to talk and open up in.

£20 secures a venue for a week of empowering support group sessions.

£50 can provide 2,500 text support cards, directing those in crisis to confidential help and support 24/7 throughout communities in the UK.

£150 keeps our information support phones running for a month.

£200 sponsors a free Mental Health First Aid Champion course for a community hero (in a non-profit or a grass roots sports member), enabling them to recognise signs of crisis and offer vital support.

£250 empowers a new peer support facilitator with comprehensive training to lead our support groups each week.

£500 ensures the annual upkeep of our community response vehicles which are a lifeline for crisis response and service promotion across the UK.