Our speaking, training and peer support packages are designed and delivered by a passionate and experienced team.

How can our courses benefit you?

Participating in our courses can offer numerous benefits to groups and individuals across a variety of roles and settings. Some of these advantages can include:

Increased awareness: Participants gain a better understanding of mental health issues, including common mental illnesses, their symptoms, and the impact on individuals’ lives.

Reducing Stigma: Our courses often address the stigma associated with mental health, helping participants develop more compassionate and empathetic attitudes towards those experiencing mental health challenges.

Early Intervention: Participants learn to recognise the early signs of mental health issues, enabling them to provide timely support and potentially prevent the escalation of problems.

Improved communication skills : Our courses teach effective communication strategies, enabling participants to approach and engage with individuals experiencing mental health challenges in a supportive and non-judgmental manner.

Enhanced confidence : By acquiring knowledge and skills related to mental health first aid, individuals often feel more confident in their ability to assist someone in crisis and provide initial support.

For more information, or to book in a course with us please contact us at

Our approach is bespoke to you, we can support you in any and every way you require. We can work around shift patterns and staff/volunteer availability and Tough Enough To Care brings the training to you, whether it be at your premises, a local meeting venue or online, our packages are flexible by design, to work around your busy schedules whilst making mental health training affordable and accessible to all.

A selection of organisations trained by Tough Enough To Care