This course is available as either an online or face-to-face training session.

This one day course trains you as an MHFA Champion, giving you:

• An understanding of common mental health issues
• Knowledge and confidence to advocate for mental health awareness
• Ability to spot signs of mental ill health
• Skills to support positive wellbeing

• Learning takes place through a mix of presentations, group discussions and workshop activities
• We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. 
• Everyone who completes the course gets:
• A certificate of attendance to say you are an MHFA Champion
• A manual to refer to whenever you need it
• A quick reference card for the Mental Health First Aid action plan
• A workbook including a helpful toolkit to support your own mental health